Competition

Why would I like to try A.G.E Advanced Eye Cream? Because it combats the appearance of crow's feet, combats puffiness and dark circles under the eyes, it adds instant radiance to the eye area. 10 ways to reduce premature skin aging 1. Protect your skin from the sun every day. * Use a broad-spectrum sunscreen with SPF 30 (or higher) and waterproof. Sunscreen should be applied daily to all skin that is not covered by clothing. For more effective protection, look for clothing with an ultraviolet protection factor (UPF) label. 2. If you smoke, stop. *Smoking significantly accelerates the skin aging process. It promotes the formation of wrinkles and may cause dull, sallow skin. 3. Avoid facial habits. *By changing your facial expression, you tighten your core muscles. If you tense the same muscles repeatedly over many years, some lines may become permanent. For example, wearing sunglasses can help reduce wrinkles caused by squinting. 4. Eat a healthy, well-balanced diet. * Multiple studies suggest that eating plenty of fresh fruits and vegetables may help prevent the damage that leads to premature skin aging. Scientific research also suggests that a diet high in sugar or other refined carbohydrates may accelerate aging. 5. Drink less alcohol. *Alcohol has a negative effect on the skin. It dehydrates it and damages it over time. This can make us look older. 6. Exercise several times a week. *The results of several studies suggest that moderate exercise can improve circulation and strengthen the immune system. This, in turn, can give your skin a youthful appearance. 7. Cleanse your skin gently. *Scrubbing the skin too intensively may irritate it. And this accelerates its aging. Gentle washing is enough to remove impurities, makeup and other substances without irritating the skin. 8. Wash your face twice a day and after each heavy sweat. *Sweat, especially when wearing a hat or helmet, irritates the skin. Therefore, wash your skin as soon as possible after sweating. 9. Apply a facial moisturizer every day. *The moisturizing cream retains water in the skin, giving it a youthful appearance. 10. Stop using skin care products that sting. *When your skin stings or burns, it probably means that it is irritated. Just remember to inform your dermatologist about it.