Hi, I noticed for the past year that I get more and more

/ Hi, I noticed for the past year that I get more and more

solved

Kiki

First Floor

19/10/23-21:28 (edited)

Hi, I noticed for the past year that I get more and more blemishes on my face. I have a good diet and I exercise 5 days a week, I sleep on a silk pillowcase and change it every 2-3 days, so what can be the reason for all the blemishes?? Hope you can help with some advice and recommendations to keep the blemishes under control!

Liked by 5 members

May @ SkinCeuticals

Skin Expert

Hi there @Kiki, Unfortunately there can be so many different reason’s for blemishes and they fall within two categories internal aggressors and external aggressors. External aggressors can sometimes be easier to figure out due to trail and elimination. My biggest tip would be to keep a blemish journal and note down everything from what you are using on your skin/lifestyle habits and the affects it has on your skin. Slowly change one aspect every two weeks to see if you can identify the cause.💫

2 likes

30/10/23-16:34

Charline Courtois

Can't wait to see the answer to this

1 like

23/10/23-13:28

Keep exploring the community!