My top tips for brighter, more Luminous skin are:
💜Stay Hydrated: Drink plenty of water throughout the day to keep your skin hydrated and plump.
💜Healthy Diet: Consume a balanced diet rich in fruits, vegetables, and lean proteins to provide essential nutrients for skin health.
💜Sun Protection: Wear sunscreen daily to protect your skin from harmful UV rays, which can cause damage and lead to dullness.
💜Exfoliation: Regularly exfoliate your skin to remove dead skin cells and promote cell turnover, revealing brighter, fresher skin underneath.
💜Moisturise: Use a moisturiser suited to your skin type to keep your skin hydrated and maintain its natural glow.
💜Vitamin C: Incorporate products containing vitamin C into your skincare routine, as it can help brighten the skin and reduce discolouration.
💜Get Enough Sleep: Aim for 7-9 hours of quality sleep each night to allow your skin to repair and rejuvenate.
💜Reduce Stress: Practice stress-reducing techniques such as meditation or yoga, as stress can contribute to dull-looking skin.
💜Avoid Smoking and Excessive Alcohol: Both can have negative effects on skin health and contribute to dullness over time.
💜Consistent Skincare Routine: Stick to a consistent skincare routine that includes cleansing, toning, moisturising, and targeted treatments for your specific skin concerns.
