Cell Cycle Catalyst Competition

Skin health tips; a good routine doesn't have to be lengthy - cleanse well (double cleanser if wearing spf or heavier make up), I alternate AHA / BHA acids - I'm prone to the odd spot, good vitamin C, moisturise, spf during the day &,if possible, retinol at night. Doesn't take many minutes to do. Health & happiness has such visual impact on my skin too. I do what I can but live my life too.

My top tips for skin health are Know your skin type. It’s important to use products that are right for your skin rather than following a friends advice. Do not use the same skin care products forever. Monitor your skin. Throughout your life your skin condition changes. It could go from oily and acne prone in your teens to dehydrated combination in your 30s so always use products aimed at your skin for that particular time period. Be regimental and disciplined in your skincare regime both morning and night. Good skin requires some hard work. Always use a high spf no matter the season or weather as uk as a high uv count. Stay out of the sun between 11 am to 3 pm as this is when uv rays are strongest. Always wear a large sun hat and sunglasses to protect your eyes and face. This really helps to prevent dreaded crows feet and sun damage and premature ageing. Change your skincare products depending on the season. In winter you would want a slightly richer cream to protect your skin barrier with lipids and ceramides. In summer. Months a lighter gel formulation. A balanced diet is important . Eat a variety of fruit and vegetables. Complex carbs and good quality protein. Limit fatty sugary foods as they break down collagen. Laugh a lot. Smile a lot. Think positive thoughts. You are the master of your own Happiness. Do things that make you happy. Self care is very important. Take that holiday. Have that spa break. Mani. Massage. Whatever takes your fancy. It really shows on your face. Drink loads of water as hydration is key to good skin. Sleep 8 hours a night. You Can’t put a price on a good nights sleep. Listen to your skin. Change your products accordingly. Thsnk you for this opportunity. Would love to try the cell cycle catalyst. I hope you enjoy these tips.

Hi everyone! Here is my entry for the Cell Cycle Catalyst Competition. My tips for the skin health? Love your skin as much as you love everything that is important in your life! You will spend all your life in your skin, its your most intimate house clothing. You should take care of it as if it was your most precious treasure. Hydrate your skin! Drink plenty of water, eat juicy fruits and vegetables, make smoothies and freshly squeezed juices! Eat everything that is colourful and fresh and has good vitamins and minerals, that's important for your skin! Don't forget about nuts, seeds, avocados - they have omega 3 acids that help to build up the skin cells. Enjoy sun as it gives you magnificent vitamin D!.. BUT never forget about SPF in order to protect your skin from UVAs and UVBs. Make sure you have great skincare regime filled with powerful ingredients, make it as a routine and try not to forget about it every morning and night :) And most important: Keep on smiling! laugh, love, live your life to the fullest! Healthy mind is healthy body and healthy skin :)

Would love the try this bundle. Always looking for products to improve my skin. Aging is happening quick and fast and love to experience ways to help skin looking better

My top tips for skin health are to cleanse properly every day, use SPF every single day (without fail!!), and use your vitamin C serum in the AM to fight off free radicals. And moisturise daily, even if you have oily skin like me.

I’m a loyal fan of skinceuticals, would love to try this new product to see if it’s something I can add to my routine

I really want to be the champion of the "Cell Cycle Catalyst Competition" and win the complete Full Cell Cycle Catalyst routine. Maintaining skin health is one of my top priorities, and I believe this routine can take my skin care to another level. My top tips for healthy skin are: 1. Adequate Hydration: Drink plenty of water daily to keep your skin hydrated from the inside out. 2. Sun Protection: Use sunscreen every day, even on cloudy days, to protect the skin from damage caused by UV rays. 3. Balanced diet: Maintain a diet rich in fruits, vegetables and antioxidants to nourish the skin. 4. Gentle Cleansing: Clean the skin gently, avoiding aggressive products that can cause irritation. 5. Quality Sleep: Ensure a good night's sleep to allow the skin to regenerate. With these tips and the incredible Full Cell Cycle Catalyst routine, I'm sure my skin will reach a new level of health and beauty. I'm very excited about the possibility of winning and I hope to be the happy winner of this competition!

I make sure to stay hydrated by drinking plenty of water throughout the day to keep my skin hydrated and looking fresh. I use a mild cleanser twice a day to remove dirt and impurities without stripping my skin of its natural oils. I apply a moisturizer suited to my skin type every day to keep it soft and hydrated. I always wear sunscreen with SPF 30 or higher to protect my skin from harmful UV rays. I prioritize eating a balanced diet rich in fruits, vegetables, and healthy fats to nourish my skin from the inside out. I practice stress-relief techniques like meditation or deep breathing to minimize its impact on my skin. I aim for 7-9 hours of quality sleep each night to allow my skin to repair and rejuvenate. I choose skincare products that are gentle and non-irritating to avoid damaging my skin barrier. I stay active with regular exercise to promote healthy circulation and a radiant complexion. If I have specific skin concerns, I consult a dermatologist for personalized skincare recommendations.