My top tips for skin health:
1. Do not mix active ingredients.
2. Always use spf.
3. Hydrate your skin and use skin barrier repair productsx
4. Eat healthy - fibre, fruits, vegetables, lots of liquid during the day.
5. Sometimes it’s good to do skin cycling - day 1. active ingredients, day 2. exfoliating, day 3. hydration and skin barrier repair etc.
6. Double cleansing.
