Maintaining healthy skin isn't just about what you put on it—it's about lifestyle choices too. Personally, I've found that adopting a pescatarian diet has made a significant difference. Cutting out meat, except for fish, might not be for everyone, but it's cleared up my acne and left my skin looking clearer and more radiant. Plus, staying active is crucial. I mix up my workouts throughout the week, incorporating activities like running, ballroom dance, aerial acrobatics, and weightlifting. This variety not only keeps things interesting but also challenges different muscle groups and boosts circulation, promoting a healthy complexion. And let's not forget hydration! Drinking plenty of water not only keeps my skin looking plump and hydrated but also reduces the appearance of dark circles. It's a simple yet effective way to support overall skin health and maintain that coveted glow.
