Here are my tips for healthy skin:
Hydrate Well: Drinking enough water keeps your skin hydrated and supple. 💧
Balanced Diet: Eat foods rich in antioxidants, vitamins, and minerals like berries, nuts, and leafy greens. 🥗
Use Sunscreen: Protect your skin with sunscreen of at least SPF 30, even on cloudy days. 🌞
Cleanse Daily: Wash your face every day to remove dirt, excess oil, and makeup. 🚿
Moisturize: Keep your skin moisturized with a product that suits your skin type. 💦
Sleep Well: Get 7-9 hours of good sleep each night for skin repair and rejuvenation. 😴
