Entry #1
A balanced diet and good sleep quality are the start point for me as our habits affect our health and our skin always reveals our good or poor choices.Drink a lot of water and use a moisturizer that's right for your skin type to keep your skin hydrated and plumped.Be consistent in your skincare routines: double-cleanse, moisturize, exfoliate regularly. Skincare doesn't need to be overcomplicated nor overwhelmed in different products, but don't even underestimate the importance of face toners and serums in addition to face and eye creams. It's important to find the right products for your skin type and needs, and introduce new ones gradually to let your skin adapt to changes without reacting.
